Exactly Right and iHeartPodcasts|311 - Ep 222 Vitamin K: Calling the shots
This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to.
Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health subjects including plague, Zika, COVID-19, lupus, asbestos, endometriosis and more.
Each episode is accompanied by a creative quarantini cocktail recipe and a non-alcoholic placeborita.
Erin Welsh, Ph.D. is a co-host of the This Podcast Will Kill You. She is a disease ecologist and epidemiologist and works full-time as a science communicator through her work on the podcast. Erin Allmann Updyke, MD, Ph.D. is a co-host of This Podcast Will Kill You. She’s an epidemiologist and disease ecologist currently in the final stretch of her family medicine residency program.
This Podcast Will Kill You is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including science, true crime, comedic interviews, news, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, Buried Bones, That's Messed Up: An SVU Podcast and more.
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Published22 Sep 2026
Duration1:06:46
Episodes
311-
Ep 222 Vitamin K: Calling the shots
Listened
22 Sep 2026
310-
Special Episode: Dr. Alanna Skuse & The Surgeon, The Midwife, The Quack
Listened
15 Sep 2026
309-
Ep 221 Electroconvulsive Therapy Part 2: A current conversation
Listened
08 Sep 2026
308-
Ep 220 Electroconvulsive Therapy Part 1: A charged history
Listened
01 Sep 2026
307-
Special Episode: Clayton Page Aldern & The Weight of Nature
Listened
25 Aug 2026
306-
Ep 219 The Brown Recluse: Fearsome foe or slandered spider?
Listened
18 Aug 2026
305-
Special Episode: Deborah Cohen & Bad Influence
Listened
11 Aug 2026
304-
Ep 218 The Lowdown on Statins
Listened
04 Aug 2026
303-
Ep 217 The High Stakes of Cholesterol
Listened
28 Jul 2026
302-
Ep 216 Cyclospora: Explosive Diarrhea Everywhere
Listened
21 Jul 2026
301-
Special Episode: Alev Scott & Cash Cow
Listened
14 Jul 2026
300-
Ep 215 The Hidden Depths of Earwax
Listened
07 Jul 2026
299-
Ep 214 Boogers: Digging for treasure
Listened
30 Jun 2026
298-
Special Episode: Dr. Carl Elliott & The Occasional Human Sacrifice
Listened
23 Jun 2026
297-
Ep 213 Burns Part 2: It’s like sci-fi but real
Listened
16 Jun 2026
296-
Ep 212 Burns Part 1: The first million or so years
Listened
09 Jun 2026
295-
Special Episode: Alexandra Sifferlin & The Elusive Body
Listened
02 Jun 2026
294-
Ep 211 Motion Sickness: It comes in waves
Listened
26 May 2026
293-
Ep 210 Histoplasmosis: Bats, birds, and budding yeast
Listened
19 May 2026
292-
Special Episode: Dr. Olivia Weisser & The Dreaded Pox
Listened
12 May 2026
291-
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?
Listened
05 May 2026
290-
Ep 208 Dietary Guidelines Part 1: Who’s behind these guidelines?
Listened
28 Apr 2026
289-
Special Episode: Adam Kucharski & Proof
Listened
21 Apr 2026
288-
Ep 207 Tear Gas: How can a chemical weapon be “humane”?
Listened
14 Apr 2026
287-
Ep 206 Oropouche Virus: More than a smidge worrisome
Listened
07 Apr 2026
286-
Ep 205 Cancer Part 4: Where do things stand today?
Listened
31 Mar 2026
285-
Ep 204 Cancer Part 3: How do we treat it?
Listened
24 Mar 2026
284-
Special Episode: Lawrence Ingrassia & A Fatal Inheritance
Listened
17 Mar 2026
283-
Ep 203 Cancer Part 2: Why does it happen?
Listened
10 Mar 2026
282-
Ep 202 Cancer Part 1: What is it?
Listened
03 Mar 2026
281-
Special Episode: Jon Adams and Edmund Ramsden & Rat City
Listened
24 Feb 2026
280-
Ep 201 Poop Part 2: Flushed away
Listened
17 Feb 2026
279-
Ep 200 Poop Part 1: How the sausage gets made
Listened
10 Feb 2026
278-
Special Episode: Nicola Twilley & Frostbite
Listened
03 Feb 2026
277-
Ep 199 Sleep Part 2: Predictably unpredictable
Listened
27 Jan 2026
276-
Ep 198 Sleep Part 1: Sleeping with one eye open
Listened
20 Jan 2026
275-
Special Episode: Daniel Stone & American Poison
Listened
13 Jan 2026
274-
Ep 197 Detox: Enemas for everyone
Listened
06 Jan 2026
273-
From the Vault - Endometriosis: Menstrual Backwash (Ep 88)
Listened
30 Dec 2025
272-
From the Vault - Hepatitis B: Hepatiti, Take 2 (Ep 89)
Listened
23 Dec 2025
271-
Ep 196 Health Myths: Fact or fiction?
Listened
16 Dec 2025
270-
Special Episode: Dr. Homer Venters & Outbreak Behind Bars
Listened
09 Dec 2025
269-
Ep 195 Salt Part 2: The Substance
Listened
02 Dec 2025
268-
Ep 194 Salt Part 1: The Seasoning
Listened
25 Nov 2025
267-
Special Episode: Gabriel Weston & Alive
Listened
18 Nov 2025
266-
Ep 193 Necrotizing Fasciitis: A strange beast
Listened
11 Nov 2025
265-
Ep 192 New World Screwworm: Oh-oh here they come
Listened
04 Nov 2025
264-
Special Episode: Dr. Lindsey Fitzharris and Adrian Teal & Dead Ends!