1371 - Used to be an avid reader? How to get back into books
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
1371 - Used to be an avid reader? How to get back into books
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Episodes
1371-
Used to be an avid reader? How to get back into books
Listened
Tue, 09 Jun 2026
1370-
How to have a safe, healthy summer
Listened
Mon, 08 Jun 2026
1369-
5 simple ways to minimize stress
Listened
Thu, 04 Jun 2026
1368-
Make your small space feel bigger
Listened
Tue, 02 Jun 2026
1367-
Why spending time in the woods makes you feel calm
Listened
Mon, 01 Jun 2026
1366-
Gold is having a moment. Is now the time to invest?
Listened
Thu, 28 May 2026
1365-
On the fence about parenthood? Listen to this
Listened
Tue, 26 May 2026
1364-
How to bring more play into your life
Listened
Mon, 25 May 2026
1363-
Why you should kill your lawn
Listened
Thu, 21 May 2026
1362-
The dos and don'ts of baby talk
Listened
Tue, 19 May 2026
1361-
The dos and don'ts of taking over-the-counter pain medications
Listened
Mon, 18 May 2026
1360-
Are there 'forever chemicals' in your drinking water?
Listened
Thu, 14 May 2026
1359-
Secrets to a successful couple's trip
Listened
Tue, 12 May 2026
1358-
5 tips to help you poop better
Listened
Mon, 11 May 2026
1357-
Unsure which retirement account to choose? We have some tips
Listened
Thu, 07 May 2026
1356-
Going beyond 'sorry for your loss' when a friend is grieving
Listened
Tue, 05 May 2026
1355-
Stressed? Try one of these quick resets
Listened
Mon, 04 May 2026
1354-
Shop less and save more with a 'no-buy challenge'
Listened
Thu, 30 Apr 2026
1353-
Explosive power: exercises to boost mobility and prevent injury
Listened
Tue, 28 Apr 2026
1352-
You don't have to use dating apps. But if you do - some tips!
Listened
Mon, 27 Apr 2026
1351-
Do you have a financial self-care routine?
Listened
Thu, 23 Apr 2026
1350-
Feeling drained? Here's how to lighten your mental load
Listened
Tue, 21 Apr 2026
1349-
Make the most of a high-deductible health plan
Listened
Mon, 20 Apr 2026
1348-
Don't rely only on anti-histamines this allergy season
Listened
Thu, 16 Apr 2026
1347-
The power of an accountability buddy to help get things done
Listened
Tue, 14 Apr 2026
1346-
How to be a working parent? Lower your standards
Listened
Mon, 13 Apr 2026
1345-
Give your to-do list a makeover
Listened
Thu, 09 Apr 2026
1344-
Freshen up your resume
Listened
Mon, 08 Jan 2024
1343-
Negotiation tactics for everyday life
Listened
Thu, 11 Apr 2024
1342-
Soothe stress in minutes
Listened
Mon, 15 Jan 2024
1341-
A beginner's guide to roasting a Thanksgiving turkey
Listened
Thu, 16 Nov 2023
1340-
Protect yourself from scams
Listened
Tue, 07 Nov 2023
1339-
Scarfing down your food? Here's how to slow down and eat more mindfully
Listened
Mon, 11 Sep 2023
1338-
Prenups aren't just for the rich and famous. Here's when to consider one
Listened
Thu, 31 Aug 2023
1337-
Bring more play into your life
Listened
Thu, 27 Jul 2023
1336-
How to make a salad you want to eat
Listened
Mon, 24 Jul 2023
1335-
How to start running in the body you have
Listened
Thu, 22 Jun 2023
1334-
Meal prep made easy
Listened
Tue, 31 Jan 2023
1332-
Transform the way you deal with dread
Listened
Mon, 28 Nov 2022
1331-
How to start professional networking (and feel good about it)
Listened
Tue, 04 Oct 2022
1330-
Singing 101: How to find your voice
Listened
Thu, 19 May 2022
1328-
What it takes to get a book published
Listened
Tue, 07 Apr 2026
1327-
Protein is personal. Here's how to calculate your optimal intake
Listened
Mon, 06 Apr 2026
1326-
Using AI chatbots can impact your teen's mental health. Here's what to do