Hidden Brain
Hidden Brain, Shankar Vedantam
Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
Categories: Arts
Listen to the last episode:
All of us think we know what addiction looks like. It’s the compulsive consumption of drugs, alcohol, or nicotine. But psychiatrist Anna Lembke argues that our conception of addiction is far too narrow — and that a broader view might help us to understand why so many people are anxious and depressed. This week, we revisit a 2023 episode that remains of the most popular in the history of our show. We'll explore how and why humans are wired to pursue pleasure, and all the ways the modern world tempts us with addictive substances and behaviors.
Previous episodes
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779 - The Paradox of Pleasure Mon, 8 Dec 2025
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778 - Murder Mystery Mon, 1 Dec 2025
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777 - Parents: Keep Out! Mon, 24 Nov 2025
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776 - The Power of Family Stories Mon, 17 Nov 2025
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775 - Why Following Your Dreams Isn't Enough Mon, 10 Nov 2025
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774 - How Nature Heals Us Mon, 3 Nov 2025
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773 - Reframing the Battle of Wills Mon, 27 Oct 2025
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772 - Love 2.0: How to Move On Mon, 20 Oct 2025
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771 - Love 2.0: Reimagining Our Relationships Mon, 13 Oct 2025
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770 - Love 2.0: How to Fix Your Marriage, Part 2 Mon, 6 Oct 2025
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769 - Love 2.0: How to Fix Your Marriage, Part 1 Mon, 29 Sep 2025
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768 - Passion vs. Paycheck Mon, 22 Sep 2025
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767 - It's Not My Fault! Mon, 15 Sep 2025
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766 - Winning the Battle Against Yourself Mon, 8 Sep 2025
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765 - Escaping Perfectionism Mon, 1 Sep 2025
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764 - The Trauma Script Mon, 25 Aug 2025
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763 - How Our Brains Learn Mon, 18 Aug 2025
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762 - The Best Years of Your Life Mon, 11 Aug 2025
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761 - Radical Kindness Mon, 4 Aug 2025
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760 - You 2.0: Change Your Story, Change Your Life Mon, 28 Jul 2025
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759 - You 2.0: The Wisdom of Stoicism Mon, 21 Jul 2025
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758 - You 2.0: The Path to Contentment + Your Questions Answered on Conversations Mon, 14 Jul 2025
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757 - You 2.0: The Passion Pill Mon, 7 Jul 2025
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756 - You 2.0: What Is Your Life For? Mon, 30 Jun 2025
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755 - Win Hearts, Then Minds + Your Questions Answered on Identity and "Covering" Mon, 23 Jun 2025
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754 - Doing it the Hard Way Mon, 16 Jun 2025
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753 - Ouch! That Feels Great Mon, 9 Jun 2025
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752 - The Price of Revenge Mon, 2 Jun 2025
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751 - Do I Know You? (A Hidden Brain-Revisionist History special on facial recognition) Mon, 26 May 2025
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750 - How Much Do We Really Know? Mon, 19 May 2025
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749 - Forget About It! Mon, 12 May 2025
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748 - How to Harness Your Feelings Mon, 5 May 2025
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747 - Relationships 2.0: Keeping Love Alive Mon, 28 Apr 2025
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746 - Relationships 2.0: Why Did You Do That? + Your Questions Answered: Fred Luskin on Grudges Mon, 21 Apr 2025
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745 - Relationships 2.0: The Power of Tiny Interactions + Your Questions Answered: Erica Bailey on Authenticity Mon, 14 Apr 2025
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744 - Relationships 2.0: Become a Better Negotiator Mon, 7 Apr 2025
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743 - Relationships 2.0: The Price of Disconnection Mon, 31 Mar 2025
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742 - The Moments that Change Us Mon, 24 Mar 2025
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741 - Did I Really Do That? Mon, 17 Mar 2025
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740 - When To Pivot Mon, 10 Mar 2025
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739 - Dropping the Mask Mon, 3 Mar 2025
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738 - Marching To Your Own Drummer Mon, 24 Feb 2025
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737 - The Conversations that Bring Us Closer Mon, 17 Feb 2025
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736 - We Need to Talk Mon, 10 Feb 2025
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735 - No Hard Feelings Mon, 3 Feb 2025
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734 - Wellness 2.0: The Art of the Unknown Mon, 27 Jan 2025
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733 - Wellness 2.0: When It's All Too Much Mon, 20 Jan 2025
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732 - Wellness 2.0: Who Do You Want To Be? Mon, 13 Jan 2025
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731 - Wellness 2.0: Rising to the Occasion Mon, 6 Jan 2025
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730 - Wellness 2.0: Be Yourself Mon, 30 Dec 2024