Short Wave

Short Wave

NPR

New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength.

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Categories: Science & Medicine

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It’s likely you have at least one “guilty pleasure.” Maybe it’s romance novels. Or reality TV… Playing video games… or getting swept into obscure corners of TikTok. Neuroscientists say the pleasure response helps us survive as a species. So why do we feel embarrassed by some of the things we love the most? Even if you don't have these negative emotions, experiencing – and studying – pleasure is not as straightforward as it might seem. For a long time, neuroscientists thought the concept of "pleasure" referred to a singular system in the brain. But as research into the subject grew, scientists realized that pleasure is really a cycle of "wanting" and "liking" – each with separate neural mechanisms. Today on the show, producer Rachel Carlson explores this cycle with researchers, who weigh in on the science of pleasure. Even the kind that makes us feel guilty. 

Read more of Rachel’s story on guilty pleasures. 

Interested in more brain science? Email us your question at shortwave@npr.org.

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Previous episodes

  • 1456 - This is your brain on pleasure (even the guilty kind) 
    Mon, 16 Mar 2026
  • 1455 - An icy mystery: What are lake stars? 
    Fri, 13 Mar 2026
  • 1454 - We saved gray whales from extinction. Why are so many dying again? 
    Wed, 11 Mar 2026
  • 1453 - Sibling order may affect sexuality and identity 
    Tue, 10 Mar 2026
  • 1452 - What crocodile bones teach us about dinosaurs 
    Mon, 09 Mar 2026
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