Where We Live
Connecticut Public Radio
Produced by Connecticut Public, 'Where We Live' puts Connecticut in context. Host Catherine Shen brings us fascinating, informed, in-depth conversations and stories beyond news headlines. We start local, but we take time to explore domestic and international issues and consider how they impact us personally and here at home.
Radio: WNPR (Connecticut Public Radio)
Categories: News & Politics
Listen to the last episode:
If you’ve ever stared at the ceiling wondering why sleep won’t come, you’re not alone.
In fact, six out of 10 adults in the United States don’t get enough sleep. That’s according to the National Sleep Foundation.
This hour, we hear from someone diagnosed with insomnia and a sleep expert. They'll help us understand why rest feels so out of reach, and what might help us drift off.
GUESTS:
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Jennifer Senior: Staff writer at The Atlantic, author of: "Why Can't Americans Sleep?"
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Dr. Christine Won: Professor, Medical Director of the Yale Centers for Sleep Medicine
Where We Live is available on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode.
This episode originally aired on November 10, 2025.
Support the show: http://wnpr.org/donate
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Previous episodes
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3979 - Americans aren't sleeping well. We explore why rest feels so hard to find Thu, 22 Jan 2026
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3978 - Katherine May on 'Wintering' in challenging times Tue, 20 Jan 2026
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3977 - Clarifying cannabis: CT doctors break down misunderstandings Thu, 15 Jan 2026
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3976 - The cheese stands alone: Exploring the world of CT cheese Tue, 13 Jan 2026
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3975 - An update on CT flu season and CDC vaccine guidance Mon, 12 Jan 2026
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3974 - Making Connecticut parks, forests and trails accessible to everyone - The 2025 Katherine Schneider Journalism Award for Excellence in Reporting on Disability Sat, 10 Jan 2026
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3973 - Yale's Marc Brackett on the life-changing skill of emotional regulation Thu, 08 Jan 2026
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3972 - Food as medicine: How what we eat can nourish, support and even heal our bodies Tue, 06 Jan 2026
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3971 - New Haven author Anelise Chen explores art of retreat and how to 'clam' down Mon, 05 Jan 2026
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3970 - Where We Read listens back to conversations with CT authors Tue, 30 Dec 2025
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3969 - Connecticut authors reflect on food’s power to connect us Mon, 29 Dec 2025
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3968 - Music and memories: A game of musical chairs with host Catherine Shen Tue, 23 Dec 2025
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3967 - CT native Elizabeth Gilbert reflects on love and loss in new memoir 'All the Way to the River' Mon, 22 Dec 2025
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3966 - Amid ongoing gun violence, how are young people handling anxiety? Thu, 18 Dec 2025
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3965 - A celebration of Jane Austen, on her 250th birthday Tue, 16 Dec 2025
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3964 - The ghostly side of Christmas Mon, 15 Dec 2025
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3963 - What's it like to live with a chronic illness? Thu, 11 Dec 2025
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3962 - CT doctors react to CDC's changing pediatric vaccine recommendations Tue, 09 Dec 2025
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3961 - 'Generation Gilmore Girls' looks back 25 years later Mon, 08 Dec 2025
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3960 - Is car stress driving you crazy? We got you covered Thu, 04 Dec 2025
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3959 - Starvation, mass killings and sexual violence: No end in sight for the civil war in Sudan Tue, 02 Dec 2025
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3958 - Yale's Marc Brackett on the life-changing skill of emotional regulation Mon, 01 Dec 2025
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3957 - As we gather for Thanksgiving, Where We Live celebrates the social power of food Tue, 25 Nov 2025
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3956 - Slow down and gather: Lessons from CT's Lebanese restaurants Mon, 24 Nov 2025
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3955 - From trash to table: How CT is working to tackle a growing waste crisis Thu, 20 Nov 2025
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3954 - Claire Criscuolo on 50 years of Claire's Corner Copia and the importance of kindness Tue, 18 Nov 2025
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3953 - CT Public's new series 'Still Here' chronicles the Native American experience in New England Mon, 17 Nov 2025
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3952 - Meet the CT residents providing relief for the victims of Hurricane Melissa Thu, 13 Nov 2025
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3951 - New Haven author Anelise Chen explores art of retreat and how to 'clam' down Tue, 11 Nov 2025
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3950 - Americans aren't sleeping well. We explore why rest feels so hard to find Mon, 10 Nov 2025
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3949 - The future of SNAP Benefits: What we know so far Thu, 06 Nov 2025
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3948 - This Election Day, what's influencing the youth vote? Tue, 04 Nov 2025
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3947 - Dorie Greenspan's new cookbook celebrates the art of a good unfussy cake Mon, 03 Nov 2025
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3946 - CT haunted happenings, plus a look at our favorite Halloween nostalgia Thu, 30 Oct 2025
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3945 - Here's what to know about the 2025 election in CT Tue, 28 Oct 2025
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3944 - Ghosts, legends and things that go bump in the Nutmeg State Mon, 27 Oct 2025
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3943 - From techno-horror, to classic ghost stories: Here's how horror fiction has evolved Thu, 23 Oct 2025
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3942 - From soccer to rugby, a celebration of Connecticut women in sports Tue, 21 Oct 2025
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3941 - Barry Bostwick AKA "Uncle Barry" on celebrating 50 years of Rocky Horror Picture Show Mon, 20 Oct 2025
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3940 - As US drug overdose deaths rise, efforts to treat addiction in CT continue Thu, 16 Oct 2025
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3939 - 'Can you still plan to retire at 65?' And other personal finance questions Tue, 14 Oct 2025
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3938 - Native American food has been left out of the story, Pyet DeSpain is putting it back on the plate Mon, 13 Oct 2025
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3937 - Leaf peeping and birdwatching: How to fall in love with autumn in CT Thu, 09 Oct 2025
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3936 - Impacts of the government shutdown in CT, plus a look at the future of Christianity in America Tue, 07 Oct 2025
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3935 - Former principal dancer with the New York City Ballet brings her vision to Connecticut Mon, 06 Oct 2025
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3934 - Breast cancer can impact anyone, at any age. One patient tells us her story Thu, 02 Oct 2025
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3933 - Parental burnout is real. Here are tips for ways to fight it Tue, 30 Sep 2025
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3932 - The vaccine debate continues, plus a look at Tylenol use in pregnancy Mon, 29 Sep 2025
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3931 - How one CT farm is working to preserve a rare, endangered breed of sheep Thu, 25 Sep 2025
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3930 - Samin Nosrat on cooking, community and ritual Tue, 23 Sep 2025