Spectrum
191 - What does kindness look like when your own body becomes the gym?
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Welcome to The Kindness Podcast, named by Oprah Magazine as one of the "16 Best Happiness Podcasts." We help people take the heaviness of life and infuse it with hope through practical tips, new imaginings, and vivid storytelling that illuminates the kindness around us.
Our host, Nicole Phillips, is a sought-after keynote speaker and the author of five books, including, The Negativity Remedy.
Episodes
191-
What does kindness look like when your own body becomes the gym?
Listened
190-
What does kindness look like through a futuristic lens?
Listened
189-
What does kindness look like when you stop building your life around endurance?
Listened
188-
What does kindness look like when strength means caring for yourself well?
Listened
187-
