The Mountain Life

Lynn Ware Peek, Mary Beth Maziarz 623 - How making challah can heal what ails you

The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.

Work
Gym
Sleep
Relax
Travel