Discover Rising Tides

Discover Rising Tides

Jeanne Gallagher

273 - Trauma Whispers Before It Roars
Discover Rising Tides: How the Outside makes the Inside Better. With Longevity Coach Denise Stegall. Being outside is very important to me. There are many ways to be outside. It can be as simple as sitting in the grass on a warm summer day. Walking barefoot in the grass or on the beach, feeling the sand between your toes. Other times, it is important to be challenged. A heart-pounding, sweaty hike or a paddle “into the wind”. Something to clear the thoughts and cobwebs of the mind. Being a solopreneur, allotting time to be outside can be downright hard. Thoughts creep on “If I am not working, no one is working”. I know there are others out there experiencing the same thing. I need to talk to them, to support them, to acknowledge them, to learn from them. We can all support, acknowledge and learn from each other. The podcast was born…. ~Jeanne Gallagher https://discoverrisingtides.com
273 - Trauma Whispers Before It Roars
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Discover Rising Tides: How the Outside makes the Inside Better. With Longevity Coach Denise Stegall. Being outside is very important to me. There are many ways to be outside. It can be as simple as sitting in the grass on a warm summer day. Walking barefoot in the grass or on the beach, feeling the sand between your toes. Other times, it is important to be challenged. A heart-pounding, sweaty hike or a paddle “into the wind”. Something to clear the thoughts and cobwebs of the mind. Being a solopreneur, allotting time to be outside can be downright hard. Thoughts creep on “If I am not working, no one is working”. I know there are others out there experiencing the same thing. I need to talk to them, to support them, to acknowledge them, to learn from them. We can all support, acknowledge and learn from each other. The podcast was born…. ~Jeanne Gallagher https://discoverrisingtides.com

Episodes

273-

Trauma Whispers Before It Roars

Wed, 03 Jun 2026
272-

Fall Wellness Tips

Mon, 30 Oct 2023
271-

The Contentment Trap

Thu, 21 Sep 2023
270-

Discover Rising Tides discusses Online Messaging Strategy with Melinda Kitto pt2

Thu, 15 Jun 2023
269-

Discover Rising Tides discusses Online Messaging Strategy w/ Melinda Kitto p1

Thu, 08 Jun 2023

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