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Episodes
440-
The Protein Scaries: What the Research Says About Your Kidneys, Cancer, Bones, and Body Fat
Listened
439-
Is It Really Just Calories In, Calories Out? Metabolism, Insulin, Hormones and Why Counting Fails
Listened
438-
Is Obesity a Willpower Problem? The Biology of Weight, Diets, and GLP-1s
Listened
437-
Direct Line (Free): GLP-1 Muscle Loss and Creatine, Bulking vs Cutting, One-Hour Training, & Detraining
Listened
436-