Radio
Podcasts
Losing 100 Pounds with Corinne

Losing 100 Pounds with Corinne

Corinne Crabtree

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

Radio: Radio Shadow Deep Tracks

Categories: Health

Listen to the last episode:

You CAN make mistakes and lose weight. Here's how.

How many times have you tried to lose weight by telling yourself:

"It's time to get serious. On Monday, I'm starting keto/ Whole 30/ Weight Watchers and THIS TIME, I'm going to do it perfectly."

There are so many things wrong with that thought. But let's start with this:

You ain't got to be perfect to lose weight!

In fact, it's impossible. You WILL make mistakes along your weightloss journey. And you WILL still lose weight as long you don't:

Talk to yourself like an asshole when you "screw up."
Say "fuck it" and turn a small mistake into a tsunami of eating.
Give up because you didn't do it "100%."

There's a better way. Listen to today's episode Why We Screw Up When We Really Want to Lose Weight to discover:

What I did when I started losing my weight.
The four phases you WILL go through as you lose weight.
How to keep going when you make a "mistake."

If you tell yourself you have to be perfect to lose weight, you're making it so much harder than it needs to be. Tune in today for how to make weightloss easier.

Get the Free Course here:

NoBSFreeCourse.com